The Impact of Increased Gadget Use on People's Daily Lives

Abstract

This study investigates the pervasive influence of gadgets, particularly smartphones, laptops, and wearable devices, on modern human life. Technological advancements have led to an unprecedented rise in gadget use, affecting communication, productivity, health, and social interactions. This paper explores the effects of gadget overuse, focusing on both positive contributions and potential downsides to mental and physical well-being. Data were collected through surveys and observational studies, showing that while gadgets enhance connectivity and efficiency, they also present challenges like digital addiction, reduced physical activity, and mental fatigue.