Improvement of Experimental Methods of Complex Technical and Tactical Movements of Boxers in Individual Lessons
Keywords:
Boxing, Effective methods, Leg training, Physical trainingAbstract
A distinctive feature of sports is the obligatory presence of the fact of competition (rivalry, competition) in sports activities. This causes (i) the main goal of doing sports to achieve the highest possible sports result; and (ii) one of the main directions for improving the system of training qualified athletes, in particular boxers, from the use of evidencebased methods. This study can be used as a reference for the technical and tactical actions of the boxer.